Join Drs. Richard Sztramko and Anthony Levinson for a free 60-minute webinar where they’ll explore what cognition is and how it changes with normal aging. Whether you’re curious about your own cognitive health or want to help someone close to you, this session will provide valuable information and answer your questions. Register. ALC | Watch | McMaster University Alumni Webinars and Online Events April 2nd at 4:00 pm PST
E-Learning Do you have a lifelong learning mindset? If yes, explore our collection of lessons related to mental health, exercise and mobility, and brain health. Most can be completed in 15 minutes, and your progress is saved in case you are short on time and need to return to where you left off.
Simple Apps to Make Your Day Easier
New retirees may not need this input, but for those of you who have been retired for a while, keep exploring technology to keep up with our changing world and to keep learning. Whether keeping track of which medications or wanting to stay in better touch with families and friends, technology can be an uncomplicated helper with the right applications downloaded.
- Pillo Medication Reminder & Tracker offers customizable scheduling and reminders
- English Crossword Puzzle Over 400 puzzles are provided at 4 different levels of difficulty with unlimited hints available. Plus, the screen size of the puzzles is completely adjustable, making it easier to play on any device.
- WhatsApp offers streamlined texting, voice notes, audio calling and video calling over wifi and data that allows seamless use of either of the four communication methods, regardless of if senders or recipients have Android or Apple devices.
- Moodfit helps you understand and work with the connections between your thoughts, behaviours and feelings while providing tools to create or boost self-awareness, understand what’s affecting you, target mood impacts and regulate
your mental well-being.
- A throwback-style alternative to the Spotifys and Apple Musics of the world,
Old Time Radio 24 offers a wide range of music and radio shows from the 1920s to the 1970s. Classic shows include comedies, dramas and mysteries, keeping you entertained for hours with the good stuff of yesteryear.
Provided by https://justlikefamily.ca/
